The International Society of Female Professionals Recognizes Nicole Grant

 
Nicole Grant is the Owner and Master Trainer of of Barre Fit Warriors, a virtual fitness studio created out of the desire to make fitness accessible to everyone, from the comfort of their homes. The business strives to bring a new perspective to fitness where the focus is equally on achieving a healthy mind, body and soul. As a true believer in working out more efficiently, not longer, Nicole and her associates offer a variety of classes 45 to 60 minutes in length, helping to increase the heart rate, target key areas and combine isometric exercises with movement.
 
A professional dancer for more than 25 years, Nicole found barre work while recovering from an injury. She realized the wonders it did for her my body and recuperation, helping her to gain strength and facilitate movement, while connecting the connects the body and mind to help her surpass her own physical expectations.
 
Based out of Ottawa, Ontario, Nicole holds a Bachelor of Arts Degree in Dance/Pedagogy from Toronto Metropolitan University. She is certified in a number of fitness disciplines, including as a Hatha, Yin, Restorative & Gravity Yoga Instructor. She is also a Certified American Barre Technique Master Instructor/Barre Coach, a Piloxing SSP/Piloxing Barre, and Pilates Instructor.
 
Nicole has recently been honored with the The 2023 Ottawa Award for Best Wellness Coach. She credits her success to her clients, who are at the core of everything she does. She is committed to continuously learning and developing her fitness education, and is often expanding the studio’s curriculum to include relevant and current technique. Most of all, she is proud to offer a supportive, inclusive and accessible fitness platform to people all over the world.
 
International Society of Female Professionals Member Nicole Grant can be found on the Association Directory, where she is looking forward to networking with you.